Self-Care: How These 6 Women Entrepreneurs Make It Real For Us

Growing amounts of time spent online with messed-up schedules and lifestyles created an environment necessary to acknowledge the mental and physical toll at risk. Gladly, current generations understand the seriousness of the issue and try to be more sensitive to the idea of self-care. 

Self-care isn't just an Instagram hashtag anymore. It's become a revolution and many women entrepreneurs are enabling people to make space for it in their lives through their ventures. These women have created platforms that prioritise our mental and physical well-being over everything. 

Six Women Entrepreneurs Shaking Up It Big In Wellness Space

Divija Bhasin

Divija Bhasin is the co-founder of The Friendly Couch and a counselling psychologist with an MSc in Applied Clinical Psychology and an MA in Clinical Psychology.  Divija believes that one thing cannot work on everybody as human beings are all different and thus at The Friendly Couch they follow an approach where therapy is tailored to one’s concerns. She thinks that people should not be shamed for seeking support and that being vulnerable is what makes us human. 

Aditi Gupta

Aditi Gupta is the founder of Menstrupedia and a menstrual educator for the past 12 years. Aditi has started a commendable initiative of bringing menstruation as a topic of discussion through comic books and relatable media with the vision to de-stigmatize menstruation. Having on board over 10k educators with Menstrupedia, she has educated 13 million girls in 25 countries benefited.

Ankur Lohani and Arushi Lohani

They are the co-founders of Find Your Fit, a wellness experience platform that curates day-format health events and residential retreats. They believe in three things: transformation, building a community, and staying fit. They also organise workshops where people gather for yoga, fitness challenges or sound healing. With over 70% female workforce, they help people to prioritise and focus on their mental and physical wellbeing. 

Vani Kabir

Vani Kabir is the founder of Vani Kabir Multiverse and a spiritual healer. Vani Kabir is a healer, author and content creator who uses her space to promote and empower spiritual practices and principles, helping people on their journey of self-discovery. In 2020 Vani introduced her company, which is centred around the notion, of “making spirituality simple” She believes that her life changed after her divorce, which eventually pushed her to explore her spiritual side of life. 

Loveena Kamath

Loveena Kamath is the co-founder of  India Hemp Organics, a healthcare brand. At India Hemp Organics, she has formulated cannabis-based products, promoting well-being and balance of mind and body. Focussed on creating products that are meant for consumer well-being, the company is servicing patients across the globe, making a global healthcare brand which is made in India.