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daily diet

kodo millet Mind and Body

Health Benefits Of Incorporating Kodo Millet In Your Diet Everyday

Due to its right fibre content and carbohydrate and fibre ratio, there is slow and steady release of glucose in the blood in a regulated manner. Because of this Kodo millet is the ideal grain for controlling diabetes.

By Rekha Raheja
Oct 12, 2022 08:55 IST 3 Min read
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