Born With Congenital Short Leg, Praveen Kumar Wins Paralympic Gold In High Jump

Praveen Kumar made headlines with his extraordinary performance at the 2024 Paris Paralympics. The 21-year-old high jumper from Noida, Uttar Pradesh, not only clinched the gold medal in the men’s high jump T64 event but also set a new Paralympics record with a jump of 2.08 meters. His journey to the top, however, was anything but easy, marked by significant challenges and a relentless determination to succeed.

Overcoming Injury Just 3 Months Before Final Games

Just three months before the Paralympic Games, Praveen Kumar suffered a serious obstacle—a groin injury sustained during the World Para Athletics Championships. This hindered his ability to perform at his peak and forced him to settle for a third-place finish at the Championships. Despite securing his spot for the Paris Paralympics, the injury left him uncertain about his future performance. However, with the unwavering support of his coach, Satyapal Singh, and a positive mindset, Praveen embarked on an intense recovery journey.

Under his coach's guidance, Praveen underwent an immediate MRI to diagnose the injury. With a focused rehabilitation plan, he was back on his feet within 15 days, resuming his training with renewed determination. His will to overcome the injury and his coach's insistence on maintaining a rigorous training schedule played a crucial role in his remarkable recovery and subsequent success at the Paralympics.

A Record-Breaking Performance

On the day of the finals, Praveen Kumar delivered a stellar performance, clearing 2.08 meters in the T64 category to secure the gold medal. This victory was not just a personal achievement but a historic moment for India, contributing to the nation’s tally of six gold medals in a single edition of the Paralympics. Reflecting on his success, Praveen credited his coach, sponsors, and physiotherapist for their unwavering support throughout his recovery and preparation.

Praveen’s journey to the gold medal was characterized by a series of impressive jumps. He opted to start from 1.89 meters and successfully cleared seven consecutive heights, putting himself in a strong position for the top spot on the podium. The competition saw him face off against the USA’s Derek Loccident, who secured the silver medal with a jump of 2.06 meters, and Uzbekistan’s Temurbek Giyazov, who took bronze with a personal best of 2.03 meters.

A Glimpse into Praveen Kumar’s Early Life and Career

Born on May 15, 2003, in Govindgarh village, Gautam Budh Nagar district, Uttar Pradesh, Praveen Kumar was born with a congenital condition that resulted in a short leg. Despite this physical challenge, Praveen was drawn to sports from a young age, initially showing an interest in volleyball. His transition to the high jump, however, was a turning point in his life, guided by his mentor and coach, Dr. Satyapal Singh. 

A Stellar Record of Success

Praveen Kumar’s career is decorated with numerous honours that highlight his exceptional talent and dedication. At the Tokyo 2020 Paralympics, he became the youngest para-athlete to win a medal, securing a silver in the men’s high jump T64 category with a jump of 2.07 meters. His other notable achievements include a gold medal at the 2022 Asian Para Games, where he set an Asian record with a jump of 2.05 meters and a bronze medal at the 2023 World Para Athletics Championship.

The Road Ahead: Aiming for New Heights

Praveen Kumar’s story is one of resilience, hard work, and an unyielding spirit. As he continues to train and break records, Praveen remains focused on his goals, already setting his sights on breaking the 2.10-meter mark in future competitions. His journey from a small village in Uttar Pradesh to the stage of the Paralympic Games is a powerful reminder of the incredible potential that lies within those who dare to dream.