Survey Reveals Prevalence Of 'Superwoman Syndrome' in Working Women

In a groundbreaking study conducted by the esteemed psychology department at Saurashtra University (SU), it has been revealed that a staggering 72% of working women in Rajkot suffer from the debilitating 'superwoman syndrome.'

The comprehensive survey examined the symptoms experienced by 720 women aged between 30 and 50 years, shedding light on the tremendous pressures faced by women striving for perfection in all aspects of their lives.

The 'superwoman syndrome' is characterised by an overwhelming desire to excel in every sphere, ultimately leading to high levels of stress and neglect of personal needs. Fatigue, anxiety, depression, insomnia, and headaches are just a few of the distressing symptoms commonly observed in individuals afflicted by this syndrome. While women are known for their exceptional multitasking abilities, the pursuit of excellence in all areas often results in the development of this syndrome.

Psychologists emphasised that the modern world places immense stress on women as they endeavour to maintain a delicate balance between professional responsibilities and familial obligations. The drive to achieve goals and meet targets at work, coupled with the unwavering commitment to their families, creates an environment where women feel overwhelmed and overworked.

Superwoman Syndrome In Working Women

Experts caution that any woman, regardless of age, can fall prey to this syndrome, but it is more prevalent among those who are employed or actively engaged in public or social life.

Dimpal Ramani, an assistant professor who spearheaded the survey, expressed, "We conducted an extensive study focusing on working women in Rajkot. Our findings revealed that a significant proportion, ranging from 60% to 90% of the surveyed women, exhibited symptoms associated with the 'superwoman syndrome.' Shockingly, the overall prevalence of this syndrome among working women in the region stands at a staggering 72%."

The survey further unveiled some disheartening insights into the mindset of these women. Approximately 77% of participants shouldered the blame for any failures encountered, while an overwhelming 82% expressed an ardent desire to achieve perfection in every role they assumed. Moreover, 88% yearned for constant appreciation of their efforts, yet a distressing 90% reported having no time for themselves. Additionally, an alarming 63% suffered from insomnia, further highlighting the detrimental impact of this syndrome on their overall well-being.

Yogesh Jogsan, the esteemed head of the psychology department, shed light on the underlying dynamics of this syndrome, stating, "It often occurs that a woman juggling numerous roles pushes herself beyond her limits, striving for perfection in every domain, only to fall short. This unattainable quest for perfection leads to a vicious cycle of depression, psychological distress, and self-blame for all perceived failures." 

The study's findings serve as a wake-up call, shedding light on the silent struggle endured by a significant portion of working women in Rajkot. It is imperative that society acknowledges the immense pressure faced by women and works collectively to create an environment that fosters self-compassion, support, and a healthy work-life balance.

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