Treatment may differ from person to person. In extreme cases, the healthcare provider may refer you to a treatment best suited for you.

There are several therapies suggested as well: Cognitive behavioural therapy - This helps you control anxiety through relaxation, and how to develop positive ones.

Exposure therapy - This helps you face social situations, rather than avoid them.

Group therapy - This helps you learn social skills and techniques to interact with people in social gatherings.

How can people can empathasise with those who are socially phobic