Why Menopause Shaming Is A Grave Injustice To Women

Menopause shaming refers to the act of stigmatizing and belittling women who are going through or have gone through menopause. It involves the use of derogatory language, negative stereotypes, and discriminatory attitudes towards women experiencing this natural phase of life. Menopause shaming can manifest in various ways, including societal expectations, cultural norms, and even within interpersonal relationships. It often perpetuates harmful beliefs and misconceptions about menopause, contributing to the marginalization and devaluation of women.

One aspect of menopause shaming is the reinforcement of ageist attitudes towards women. Society often places a significant emphasis on youth and beauty, leading to the devaluation of older women. Menopause, being associated with aging, can be seen as a reminder of a woman's diminishing fertility and perceived loss of attractiveness. This societal pressure to conform to youthful standards can lead to feelings of shame and inadequacy for women going through menopause. 

"Menopause is poorly understood as just that point of time when your periods stop," Swarnima Bhattacharya, co-founder, Gytree.com

"No one tells women that unpredictable symptoms can last for 7-12 years- spotting, weight fluctuations, hot flashes, brain fog, fatigue & so much more. Women's wellbeing is also stymied by a complete lack of products of tailored services which help women navigate this phase of life."

Why Menopause Shaming Is A Grave Injustice To Women

Menopause shaming can also stem from the lack of open and honest conversations about menopause in society. Due to the historical silence and taboo surrounding menopause, many women are left feeling isolated and unsupported during this transitional period. The absence of education and awareness about menopause contributes to the perpetuation of myths and stereotypes, further fueling the shame and stigma surrounding it.

Furthermore, menopause shaming can be fueled by gender biases and sexism. Women have long been subjected to societal expectations and judgments regarding their bodies and reproductive functions. Menopause, being a natural biological process unique to women, becomes another target for societal scrutiny and criticism. The shaming of menopause can be seen as an extension of the broader pattern of devaluing women's experiences and bodies.

"Menopause is a natural, physiological process that every woman goes through. It should not be a source of shame or embarrassment," notes Christiane Northrup.

In conclusion, menopause shaming is a grave injustice to women as it perpetuates harmful stereotypes, reinforces ageist attitudes, and contributes to the marginalization of women. By understanding and challenging these societal norms, we can work towards creating a more inclusive and supportive environment for women going through menopause.

It is crucial to promote education, open dialogue, and empathy to combat menopause shaming and ensure that women are respected and valued during this significant phase of their lives.