In a recent interview with SheThePeople, Anupriya Goenka talks about the intricacies of prioritising health, navigating the battles within oneself and with society, and feminism. With honesty and depth, she shared insights into her approach towards physical and mental well-being, highlighting the intertwining nature of the two. Growing up in a household where the matriarch wielded the most influence, Goenka found herself navigating a unique dynamic that shaped her perception of gender roles and feminism. In a candid discussion, she also talks about her childhood experiences, shedding light on the impact of her mother's strong presence and her father's support.
Recognising Interconnectedness Of Physical And Mental Health
Anupriya emphasised the profound connection between physical and mental health, acknowledging that they are deeply intertwined in her life. She spoke of gaining a deeper understanding of behavioural patterns and self-identity, emphasising the importance of knowing oneself and envisioning personal growth.
Opening up about her struggles with maintaining a consistent physical health routine, Anupriya confessed to battling laziness in her workouts. However, she attributed this struggle not solely to personal disposition but also to the chaos surrounding her, both externally and internally. She reflected on prioritising external situations over self-care, a habit she is actively working to change.
Prioritising Self-Care And Inner Fulfilment
Anupriya's journey towards self-love involves nourishing her inner child and making decisions that prioritise her happiness. She expressed a shift in focus, from working for external validation to working for her fulfilment as an individual and artist. She recognized her tendency to share success with others and acknowledged the importance of finding a balance between self-love and responsibility towards loved ones.
In her pursuit of balance, Anupriya highlighted the delicate equilibrium between nurturing self-love and fulfilling obligations towards others. She recognized the significance of being responsible to the people around her while also prioritising her well-being and aspirations.
An Unconventional Childhood
Anupriya reminisces about her early years, when her friends would express fear of their fathers, while she, in contrast, felt an apprehension towards her mother. This unusual dynamic confused her, leading to instances of missing buses, only to summon her father for assistance, regardless of the hour. These moments, even though inconvenient, highlighted a significant aspect of her upbringing—the absence of traditional gender roles within her family.
Feminism Takes Root At Home
The notion of feminism, Anupriya suggests, found its roots within the walls of her home. Contrary to conventional narratives, her family dynamics instilled values of equality, with her father and brother contributing to this ethos. She reflects on her father's demeanour, portraying him as a man who not only respected women but also championed their capabilities. His nonchalant attitude towards patriarchal norms and his encouragement of independence among his children laid the groundwork for a progressive understanding of gender dynamics.
The Role Of Strong Women
In Anupriya's narrative, her mother emerges as a formidable figure, one who sets the standards for the family. While her father exuded a laid-back persona, her mother assumed the role of a strong parent, influencing not only her immediate family but also shaping societal perceptions. Despite being surrounded by powerful women, including her mother and extended family, Anupriya acknowledges the challenges of such an upbringing. The constant need to mediate and take charge, even as a child, presented its share of ups and downs, prompting reflections on the desire for a more conventional upbringing.
Navigating Unique Family Dynamics
Reflecting on her upbringing, Anupriya acknowledges the uniqueness of her family dynamic. She attributes this distinctiveness to her parents' unconventional approach to gender roles and the prevailing circumstances. The absence of traditional hierarchies allowed her the freedom to make her own decisions from a young age, albeit with its share of responsibilities.