Postpartum Depression Related Risk Can Rise Years After Delivery Too

Battling postpartum depression is no cakewalk for many new moms. It used to be seen as a temporary struggle right after giving birth, but now we know it can stick around way longer. For some women, the risk of feeling suicidal hangs around for years after having a baby if they've been dealing with ongoing postpartum blues.

One of the contributing factors is the enduring nature of depression linked with pregnancy. While postpartum depression often arises from a combination of hormonal changes, sleep deprivation, and the challenges of new motherhood, the underlying depressive symptoms can persist and evolve into a more chronic condition if left untreated.

The postpartum period can have a profound impact on a woman's health

The hormonal fluctuations during pregnancy and the postpartum period can have a profound impact on a woman's mental health. The abrupt drop in hormone levels after childbirth, particularly estrogen and progesterone, can contribute to the onset of postpartum depression. If this depression is not adequately addressed, it can become a persistent and debilitating condition, significantly increasing the risk of suicide.

The societal stigma surrounding mental health issues, particularly in the context of motherhood, can deter many women from seeking help. The pressure to pretend everything's perfect can make postpartum depression even worse, piling on guilt and feelings of not measuring up. This stigma stops a lot of moms from seeking help, making it harder to get the support they need.

The impact of postpartum depression on suicide risk doesn't just disappear after the first few months. Studies show that the risk stays high for several years after childbirth. If depressive symptoms stick around, they can build up and make thoughts of suicide more likely over time. 

Dealing with postpartum depression and the risk of suicide needs a team effort. Doctors need to be on the lookout for it during check-ups before and after giving birth. Catching the signs early means quicker help and less chance of dealing with mental health issues for a long time.

Besides keeping an eye out, we've got to make it okay to talk about postpartum depression. It's important to create an environment where moms can openly share the challenges of motherhood and mental health without worrying about being judged. Adding mental health checks into regular post-baby care can spot those at risk and make sure they get help in time. Offering long-term support, like counselling and therapy, is crucial to tackling the lasting effects of postpartum depression and lowering the risk of suicide.

Making mental health a priority during and after pregnancy isn't just about individuals—it's a shared responsibility to keep families healthy and strong for the long run.

Authored by Dr Ayushi Shukla, Consultant – Psychiatry, SRV Hospitals – Dombivli