Woman In Her 40s Finds Solution For Hair Thinning Problems. Read Here

In her stressful life and demanding career, Sarah Madhok learned that iron is a crucial mineral that contributes to hair composition. She reflects on how stress, low iron levels, and poor circulation led to her experiencing hair thinning. With this realisation, Sarah explores the vital connection between iron deficiency and hair health, offering insights that can help others facing similar challenges.

After consulting with a trichologist, Sarah discovered her iron levels were alarmingly low. Iron is crucial for hair growth, as it helps produce haemoglobin, which carries oxygen to the hair follicles. Without sufficient oxygen, hair follicles can become weak and eventually stop producing hair. This revelation was eye-opening for Sarah, who had never considered the impact of her diet on her hair health.

Sarah's stressful lifestyle further exacerbated her hair thinning. Chronic stress can lead to telogen effluvium, where hair follicles prematurely enter the resting phase, causing hair to fall out more easily. Additionally, stress can affect the body's ability to absorb nutrients, including iron, leading to a vicious cycle of deficiency and hair loss.

Sarah's trichologist recommended a supplement called SunActive Fe to address her iron deficiency. SunActive Fe is a patented form of iron that is highly bioavailable, meaning it is easily absorbed by the body. At Gytree's it is available in India in a delicious gummy form making it convenient to have and easy to enjoy without side effects.

Unlike traditional iron supplements, which can cause gastrointestinal issues, SunActive Fe is gentle on the stomach and does not cause constipation. This made it an ideal choice for Sarah, who had previously struggled with iron supplements.

"A big plus point? It is an ingredient recommended by the World Health Organisation," says Swareena Shaw, Head of Products Growth, Gytree.com.

The statistics are alarming:

• 30% of women experience hair thinning due to iron deficiency
• Up to 50% of women experience noticeable hair loss by age 50
• Stress can increase hair shedding by up to 70%
• Iron deficiency is the most common nutritional deficiency worldwide

Hairfall is not just a physical activity. It is deeply connected to stress, lifestyle, and mineral deficiencies. So what matters is how we tackle it. "Stress is not what happens to us. It's our response to what happens. And response is something we can choose," says Maureen Killoran.