How Gummy Supplements Are Revolutionising Iron Intake

Gummy supplements are revolutionising iron intake in several ways. To begin with, they offer a palatable alternative to traditional iron supplements, which are often associated with unpleasant tastes and side effects. Gummy supplements are typically flavoured and sweetened, making them more enjoyable to consume. This increased palatability can lead to better adherence to supplementation regimens, particularly in populations that struggle with pill swallowing, such as children and the elderly.

Secondly, gummy supplements are often formulated with a slow-release mechanism. This means that the iron is released gradually into the body over a period of time, rather than all at once. This can help to minimise common side effects associated with iron supplementation, such as stomach upset and constipation. It also allows for more consistent levels of iron in the bloodstream throughout the day, which can be beneficial for individuals with iron deficiency anemia.

"This is a rampant issue in India. Anaemia is common and mostly ignored. We wanted to remind women that need to take this issue seriously to avoid challenges as they grow and mature," says nutritionist Chahat Vasdev

Vriti Verma is a regular user of these iron gummies that contain SunActive iron approved by the World Health Organisation. This ingredient made easily absorbable is sold in gummy form by Gytree, offering a great alternative to difficult iron capsules. As a verified user she says, "Taking iron has never been this enjoyable! Gytree Iron Gummies are a delightful way to get that much-needed iron boost. My iron levels have improved, and I'm all smiles."

Thirdly, gummy supplements can be more easily incorporated into daily routines. They can be consumed at any time of day, with or without food, making them a convenient option for those with busy lifestyles. Additionally, because they resemble candy, they can be a more appealing option for children, who may otherwise be resistant to taking traditional iron supplements.

Gummy supplements can be formulated to include other essential nutrients, such as vitamins and minerals, in addition to iron. This allows for a more comprehensive approach to supplementation, addressing multiple nutritional needs at once. This can be particularly beneficial for individuals with dietary restrictions or those who struggle to meet their nutritional needs through diet alone.

Specific needs of iron for women

Iron is a crucial mineral that the body needs to function optimally. Women, in particular, require iron for a variety of reasons. One of the primary reasons is that iron is used to produce hemoglobin, a protein in red blood cells that enables them to carry oxygen throughout the body. Women, who lose blood during menstruation, are at a higher risk of iron deficiency, which can lead to anemia if not addressed.

Iron also plays a vital role in supporting the immune system. It aids in the growth and differentiation of immune cells known as lymphocytes, which help the body fight off infections and diseases. Women, especially those who are pregnant, need more iron to support their own health as well as the growth and development of their babies.
Iron is essential for cognitive function. It is involved in the production of neurotransmitters, which are chemicals that transmit signals in the brain. Iron deficiency in women can lead to impaired cognitive function, including issues with memory and attention span.

However, it's important to note that while gummy supplements offer many advantages, they should not replace a balanced diet. They are intended to supplement, not substitute, dietary intake of nutrients. Additionally, because they are often sweetened and flavoured, they should be consumed in moderation to avoid excessive sugar intake.