Do Iron Gummies Cause Constipation? Debunking Myths

Gummies are a popular form of iron supplement that comes in the form of chewable gummy candies. One common concern among individuals considering iron gummies is whether they can cause constipation. While it is true that iron supplements in general can sometimes lead to constipation, the specific formulation of iron gummies can play a role in determining their potential to cause this side effect.

SunActive Fe does not cause constipation, research proves 

It is important to understand that not all iron gummies are created equal, and some may be less likely to cause constipation than others. Therefore, it is crucial to choose a high-quality iron gummy product that is specifically designed to minimise the risk of constipation. Like the ones that are bioavailable and contain SunActive Fe approved by the World Health Organisation (W.H.O.)

SunActive Fe does not cause constipation. SunActive Fe is a form of iron supplement that is specifically designed to be gentle on the digestive system. Unlike traditional iron supplements, which can often lead to constipation as a side effect, SunActive Fe is formulated to be highly bioavailable and easy to absorb, reducing the likelihood of constipation. It is important to note that individual reactions to iron supplements may vary, but in general, SunActive Fe is less likely to cause constipation compared to other forms of iron supplementation.

The potential for iron gummies to cause constipation can be influenced by several factors. One factor is the type of iron used in the supplement. Iron can be found in different forms, such as ferrous sulfate, ferrous fumarate, and ferrous gluconate. Some forms of iron are more likely to cause constipation than others. For example, ferrous sulfate is known to have a higher likelihood of causing constipation compared to other forms. Therefore, it is advisable to opt for iron gummies that contain a form of iron that is less likely to cause constipation, such as ferrous fumarate or ferrous gluconate.

How can SunActive Fe minimise the effects of constipation?

The unique formulation of SunActive Fe helps to minimise the common side effects of constipation that are often associated with iron supplements. This is achieved through the use of a specialised coating that allows for the controlled release of iron in the body, preventing the excess accumulation of iron in the gastrointestinal tract that can lead to constipation. Thus SunActive Fe is often combined with other ingredients and vitamins, which further enhances iron absorption and reduces the risk of constipation.

In conclusion, SunActive Fe is a form of iron supplement that is less likely to cause constipation compared to traditional iron supplements. Its unique formulation and controlled release mechanism help to minimise the risk of constipation while ensuring optimal iron absorption. However, individual reactions may vary, and it is always advisable to seek professional medical advice if you have any concerns or experience any adverse effects.