Combining plant proteins can provide a more complete amino acid profile, as different plant sources have different amino acid profiles.
By combining them, we can ensure that all essential amino acids are present in adequate amounts. Dual plant-based proteins like this are fortifying protein powders for women who have a busy daily lifestyle and a keenness to stay energetic all day.
Combining plant proteins can also increase the overall protein content of a product. This is especially important for individuals who follow a plant-based diet and may struggle to meet their daily protein needs.
Dual plant proteins can also increase the overall protein content of a product. This is especially important for individuals who follow a plant-based diet and may struggle to meet their daily protein needs.
Let's look at two powerhouses of plant protein.
Golden Pea: A plant-based protein that is derived from yellow split peas. It is a complete protein, meaning it contains all nine essential amino acids that our bodies cannot produce on their own. This makes it an excellent source of protein for vegetarians and vegans who may struggle to get enough protein in their diets.
Compared to other plant-based proteins, golden pea protein has a high protein content per serving. It also has a neutral taste, making it a versatile ingredient in a variety of recipes. Additionally, it is easily digestible and hypoallergenic, making it a great option for those with food sensitivities or digestive issues.
Brown Rice Protein: Brown rice protein is hypoallergenic, which means it is less likely to cause an allergic reaction than other protein sources such as soy or dairy. This makes it a great option for people with food allergies or intolerances.
Brown rice protein is also easily digestible, which means it is absorbed and utilised by the body more efficiently than other protein sources. This can help to reduce bloating and digestive discomfort that can be associated with other protein sources. Brown rice protein is a good source of essential amino acids, which are the building blocks of protein. These amino acids are important for muscle growth and repair, as well as overall health and well-being.
Suggested Reading: How Is Brown Rice Protein Good For Our Bodies?