Start Your Winter Morning With Some Camomile Tea Which Has These Benefits

Who doesn't love a hot cup of tea in the cold winters? What if this cup is full of nutrients and helps you heal? Our country has a rich heritage of natural herbal treatments. Herbal teas top this list. From simple cold to cancer, herbal teas are known to cure and provide relief to all kinds of ailments. The camomile tea known as the queen of herbal teas has been one of the most effective traditional remedies for a wide range of health issues. This tea is made from dried camomile flowers. Chemicals called flavonoids are present in camomile. These are the main source of nutrients of this herbal remedy.

Due to its specific medicinal and healing properties, camomile tea is especially advised to consume during winter. Here are a few benefits of having a considerable amount of this tea during the cold season.

A cup of camomile tea keeps the cold and stress away

1.Period pains during winter are sometimes unbearable. But a cup of camomile tea can help reduce the pain of cramps. The tea is found to have antispasmodic properties in it not. Thus it reduces the production of prostaglandins production which usually causes pain during the hormonal change. The tea also relaxes the uterus.

2.Winters also gives your skin a bad time. The anti-oxidant properties present in camomile tea helps to lighten the skin tone and preserve it against the harsh winters. In fact, it also can get rid of those acne and sudden breakouts on your skin.

3.Sunburns also occur more often during the cold season. But there is no need to dump your sunscreen on your skin this winter. Start your day with a cup of camomile tea to reduce the spots gradually.

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4. Camomile tea contains chemical compounds that may reduce inflammation. Hence it can get rid of inflammation from bug bites and reduce dark circles.

5. The tea also consists of relaxants that help ease winter time anxiety. It can get rid of the seasonal cold, fever, and body pains. As it relaxes your body, good sleep is guaranteed.

6. Anti-inflammatory properties present in camomile help deal with skin issues such as eczema and psoriasis. Some studies also show that camomile tea can target cancer cells.

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Picture Credit: Times of India