'Finding My Path To True Wellness Again': Mandira Bedi Shares Post-workout Selfie

On Saturday, Bollywood actor Mandira Bedi has now restarted her fitness journey. She revealed this by sharing a post-workout picture on social media.

"Arson baad, a post-workout (timer) selfie. I'm feeling better about myself. And my food choices. And I'm thankful that my body responds graciously. It's not just about exercising every day."

"It's about being mindful of everything... I'm restarting my journey and finding my path to true wellness again," wrote actor Mandira Bedi in the photo's caption. This comes after she commenced with her 365-day, fitness challenge.

Bedi wishes to go one step at a time with handstands

Earlier this year, Mandira Bedi started doing handstands and expressed that she wanted to do it without taking support from the wall. "I hope I will be able to do a nice long one. With no wall. But no hurry. No pressure!" she wrote in the video's caption, in which she could be seen doing handstands.

Mandira Bedi shares a throwback from her pregnancy days

Recently, Bedi shared a throwback moment from her pregnancy days, on her official Instagram handle. In the picture, she could be seen flaunting her baby bump. She was pregnant with her son, Vir at that time. The photo was clicked by her husband, Raj Kaushal.

The actor regularly shares photos of herself engaged in fitness activities and her children on social media.

As far as her work is concerned, Bedi was appeared in TV shows like CID, 24 and Kyunki Saas Bhi Kabhi Bahu Thi, etc. She is best-known for playing the titular character in the show, Shanti. She has previously hosted shows such as Fame Gurukul, Indian Idol Junior and India's Deadliest Roads.